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About Marshall Taylor

Lasting fitness and life-long health begin with the right diet and exercise plan. The key to a successful plan means focusing on fitness as a lifestyle choice.




ACE-certified by the American Council on Exercise and National Academy of Sports Medicine, Marshall is a New York City based fitness trainer with more than 12 years of experience, offering an easy-to-follow regimen of training personalized either on-site or virtually.

"Consistency is key," says Marshall. "We'll work on mental focus and form. No gimmicks, no fads, just well-proven training techniques customized to your needs."

Marshall is also a graduate of the Swedish Insitute of Massage Therapy.







A recent study from the National Institute for Health recommends a minimum of 500 calories per day, unless you are a mouse. more

 

Sports Medicine
Nutrition
Yoga & Healing Arts
Martial Arts
Alternative Medicine


 


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